Healthy Living

Basics



Related Conditions
Psoriatic Arthritis
• Quiz: Test Your Psoriatic Arthritis IQ
• Fitness: Stretch Away Pain
• Real Life: How One Woman Thrives
  Despite Psoriatic Arthritis

• Anti-Inflammation Recipes

Heart Disease & Obesity
• Lose a Little to Keep
  Your Heart Risk in Check

• Tips for Heart-Smart Living
• Heart-Healthy Food Swaps
• Diet Changes to Try Today
• Obesity: Why Weight Loss Matters
• Advice for the Kitchen, Gym
  and Restaurants
• How Exercise Can Help Combat
  Psoriasis

Depression
• Finding Relief From Depression
• Stress Reduction Techniques
• 3 Ways to Manage Your Emotions
• Break This Common Cycle
  in 6 Steps

• What You Need to Know
  About Therapy

• Searching for a Therapist?
  10 Questions to Ask

Psoriasis can impact you emotionally and physically, which is why it’s crucial that you not let it stop your life in its tracks. Leading a healthy lifestyle with the right diet, moderate exercise, stress reduction and a support network is essential for people with psoriasis.

Psoriasis can put you at risk for other diseases, including depression, obesity and heart disease. That's why adequately treating your psoriasis is so important. Talk to your doctor to discuss your risk factors for these conditions.

By taking an active role in your health, you can lead a productive and satisfying life with this condition. Browse expert advice and get tips on how you can live to be healthy and happy—starting today.

 

Share |